Yoga Videos 247

Watch Baba Ramdev – Ushtrasana (Camel Pose) – Yoga Health ( more .... )

Watch Baba Ramdev – Bakasana – Increase Concentration – Yoga Health Fitness. Persons suffering from slipped disc, duodenal ulcer, hernia and cardiac problem should avoid this asana. All the of Shalabha, Bhujanga and Ddhanurasanas are obtained from this asana. Charakasana strengthens the vertebral column and increases the oxygen in-take capacity. It prevents respiratory disorders and relieves stiffness of joints, back, shoulder and the thoracic cage. It is very useful in treating diabetes, asthma, constipation and obesity. Click on ( more .... )

Watch Baba Ramdev – Ardha Matsyendrasana (Half Spinal Twist) – Energizes The Spine – Yoga Posture. Persons suffering from slipped disc, duodenal ulcer, hernia and cardiac problem should avoid this asana. All the of Shalabha, Bhujanga and Ddhanurasanas are obtained from this asana. Charakasana strengthens the vertebral column and increases the oxygen in-take capacity. It prevents respiratory disorders and relieves stiffness of joints, back, shoulder and the thoracic cage. It is very useful in treating diabetes, asthma, ( more .... )

Watch Baba Ramdev – Baddha Padmasana (Bound Lotus Pose) – Useful For Constipation & Digestive Problems – Yoga Health Fitness. Baddha Padmasana is highly recommeded to improve chest, shoulder, spinal, thigh, waist flexibility. It rectifies any curvature problem in spine and arthritis. Very useful for constipation and ( more .... )

Watch Baba Ramdev – Garbhasana – Increases Digestion Power – Yoga Health Fitness. When this asana is performed, the pose achieved resembles that of a human foetus in the womb. So this asana is called Garbhasana. Click on ( more .... )

Watch Baba Ramdev – Garudasana (Eagle Pose) – Strengthens Thighs, Ankles & Calves – Yoga. Click on ( more .... )

Watch Baba Ramdev – Paricham Tanasan – Yoga Health ( more .... )

Watch Baba Ramdev – Diva Chakrasana (Wheel Pose) – Increase Concentration – Yoga ( more .... )

Watch Baba Ramdev – Parvatasana (Mountain Pose) – Yoga Health Fitness. Parvatasana pulls up all the abdominal, pelvic and side muscles, stretches the spine and ribs. It gives natural massage to the heart and lung muscle and is very useful in relieving the lumber, spinal, shoulder, knee and ankle pains and ( more .... )

Watch Baba Ramdev – Sheersh Padmasana – Effective for Eyes, Nose, Head And Throat – Yoga Health Fitness. Sheersha means a head. This asana is the head-stand pose.This asana is called the king of asanas. It is also known as ”Kapaliasana”, ”Vrukshasana” and ”Viparitakarani”. This asana is a panacea (cure-all) for all diseases. It stimulates digestive juices and kindles gastric fire. Also, it , cures the diseases of the eyes, the nose, the head and the throat. It also cures diseases like diabetes and asthma. Precautions:- [1] one should not be too zealous to practise it beyond one’’s capacity. Headstand asanas should not be done by those who have ear or throat infections, insomnia or weak eyes. Click ( more .... )