Watch Baba Ramdev – Sheershasana – Called King of Asanas – Yoga Health Fitness. Sheersha means a head. This asana is the head-stand pose.This asana is called the king of asanas. It is also known as ”Kapaliasana”, ”Vrukshasana” and ”Viparitakarani”. This asana is a panacea (cure-all) for all diseases. It stimulates digestive juices and kindles gastric fire. Also, it , cures the diseases of the eyes, the nose, the head and the throat. It also cures diseases like diabetes and asthma. Precautions:- [1] one should not be too zealous to practise it beyond one’’s capacity. Headstand asanas should not be done by those who have ear or throat infections, insomnia or weak eyes. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
 |  |  |  |
 |  |  |  |
 |  |  |  |
 |  |  |  |
